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Tuesday Walking & Yoga

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For my steps I did Body Max 2 combos 1-3 and did it all on the floor, low impact. Man, this is so much more fun then doing it on the step. It didn't bother me that its so repetitive either. I guess because I was just wanting to move for those numbers.

I also did the next routine from Rodney Yee's Power Yoga (strength). This one has A LOT of sun salutations. I actually was beginning to wonder when they would end. I still liked it, but had to turn on my fan for the first time. I was sweating.

`* ¸*´¸.•´ ¸.•*¨)¸.•*¨)(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸.

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I just reacquired this workout after a renewed love for stepping. I really love this workout! Her original Body Max was one of my first Cathe purchases. It's Cathe and Christi I love for step the most. KASSIAwife,mother,student,kettlebellehttp://ldysolana.blogspot.com From: "fitgrl222@..."

To: Cathe_Friedrich_Fans ; exercisevideos ; fitandthatsit Sent: Tuesday, March 13, 2012 6:50 PM Subject: Tuesday Walking & Yoga

For my steps I did Body Max 2 combos 1-3 and did it all on the floor, low impact. Man, this is so much more fun then doing it on the step. It didn't bother me that its so repetitive either. I guess because I was just wanting to move for those numbers.

I also did the next routine from Rodney Yee's Power Yoga (strength). This one has A LOT of sun salutations. I actually was beginning to wonder when they would end. I still liked it, but had to turn on my fan for the first time. I was sweating.

`* ¸*´¸.•´ ¸.•*¨)¸.•*¨)(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸.

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