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Wednesday Yoga

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I got another routine done from Shiva Rea's More Energy Yoga. This one is the hardest, so far. I honestly didn't think there would be any that were very challenging because this DVD seems to be pretty mellow.

This routine had some unique sun salutations in it. Moving from one end of the mat to the other. Felt weird. This was just 22 minutes. Enough for what I had time for tonight.

`* ¸*´¸.•´ ¸.•*¨)¸.•*¨)(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸.

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