Jen's exercise for Friday 03/09/12 Project YOU Rotation - Day 13

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Jen's exercise for Friday 03/09/12 Project YOU Rotation - Day

13My Project YOU substitution for today was:Kathy - Functional Fitness - Lower Body Firming - 30 minutesThis was a good workout, I enjoyed it!6 weeks to Slim - FIRM UP FAST walk - 36 minutesFitbit Stats:Calories 148 Steps 4,496 Distance 1.7 miles2002 Self Challenge Walk - 31

minutesFitbit Stats:Calories 107 Steps 3,712 Distance 1.41 milesToday's Fitbit TOTALS:

10621

steps taken

today

106

% of goal of

10000

4.03

miles

traveled

today

81

% of goal of

5.00

2901

calories burned

125

% of goal of

2329

1331

active score

132

% of goal of

1000

I was a little bit short of my miles goal of 5 but it was still a good day! Jen