Jen's exercise for Saturday 03/10/12 Project YOU Rotation - Day 14

[Guest guest]

Jen's exercise for Saturday 03/10/12 Project YOU Rotation - Day 14Today I did Project YOU - Long Lean - 40 minutesI wasn't crazy about this workout because it's too similar to the other cardio workouts in this set. So true what you said Carolyn about this workout (from EV.) I don't the high knee lifts though but I do mind some of the quick combos that weren't demonstrated before doing them. I really hated the lunge series because I felt that I might hurt my knees trying these. I really don't know why Kathy put squats in this workout because it's suppose to be a cardio workout not strength training! I now realize that I prefer walking, biking or kickboxing for my cardio workouts. Although hard, I do like

Chalenes cardio workouts in CLX to Project YOU...because DUH they're all

different! I will definitely sub the PY workouts that I'm tired of or don't like for the rest of the rotation but I will do some kind of Kathy workout instead.Fitbit Stats for Long Lean:Calories 139 Steps 2,315 Distance 0.88 of a mileI didn't walk today because I went to St. 's Day Dingo at the Detroit Deaf Club. I will send pictures tooFitBit Totals for the day:3830

steps taken

today

38

% of goal of

10000

1.45

miles

traveled

today

29

% of goal of

5.00

2695

calories burned

116

% of goal of

2329

1133

active score

113

% of goal of

1000