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PY day 21

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i started PY day 21 with an outdoor walk. it wasnt on the

schedule, but it was such a beautiful spring day that i had to go!

then i subbed leslie sansone '1 mile jog' for PY long lean.

i dont know how leslie can still talk constantly like that while

running.

i did this workout on the rebounder.

then i subbed another yoga workout for PY yoga. do not ask me

why i chose this one out of the billions of yoga in my

collection..... my hand just landed on whatever and i put it in.

it was 'yoga for regular guys: stand up'. this was one of

the strangest yoga workouts i have ever done. well, it was yoga

poses but the instructor was an ex-football player named diamond

dallas page who is a really big guy with a really loud gruff

voice. all of the names of the poses were changed to be

football-related and other tough guy sounding names. i did not

like it... lasted 10 mins before i turned it off :/

:*carolyn.

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