Re: I quit smoking at last!

[Guest guest]

Congratulations, ! You did the very best thing that you could

have done to improve your health. I have been quit for 12 years, and

I'd probably be dead now if I hadn't quit. People just need to know

that they CAN do it.

Sue

On Sunday, June 25, 2006, at 05:50 PM, wrote:

> I have quit smoking after 48 years of 40 cigs a day!I am now 3 months

> smoke free,and i feel great!

[Guest guest]

That is soooo great ! It has been a year since I stoped. You will only

keep feeling better and better.

<sburgher@...> wrote: I have quit smoking after 48 years of

40 cigs a day!I am now 3 months

smoke free,and i feel great!

I was getting fed up of smoking to be very honest,but i still carried

on and on as we do.I use to say i could never quit smoking,as i need

to smoke because of my pain.It would be impossible for me to quit.

I went for my diabetic check up,i am insulin dependant.My blood

pressure was so high it really scared me.I had it taken 3 times and

every time it was increasing,probably because i was so shocked.I came

out of the surgery and decided there and then to quit as soon as

possible.I owe to myself and my family.The next day i got a

persciption for the patches to help me.Here i am 3 months on with

perfect blood pressure, within a week it had gone back to normal,need

i say any more!If anyone is struggling with quitting,keep going it

does get better i promise.

[Guest guest]

Good for you, ! It's really nice to go out in the early morning and

take a deep breath of clean air, and not cough your lungs up. I've hardly

been sick at all since quitting in 1988, if you don't count the RA. <g>

Dennis

[ ] I quit smoking at last!

>I have quit smoking after 48 years of 40 cigs a day!I am now 3 months

> smoke free,and i feel great!

> I was getting fed up of smoking to be very honest,but i still carried

> on and on as we do.I use to say i could never quit smoking,as i need

> to smoke because of my pain.It would be impossible for me to quit.

> I went for my diabetic check up,i am insulin dependant.My blood

> pressure was so high it really scared me.I had it taken 3 times and

> every time it was increasing,probably because i was so shocked.I came

> out of the surgery and decided there and then to quit as soon as

> possible.I owe to myself and my family.The next day i got a

> persciption for the patches to help me.Here i am 3 months on with

> perfect blood pressure, within a week it had gone back to normal,need

> i say any more!If anyone is struggling with quitting,keep going it

> does get better i promise.

[Guest guest]

>

> I have quit smoking after 48 years of 40 cigs a day!I am now 3

months

> smoke free,and i feel great!

> I was getting fed up of smoking to be very honest,but i still

carried

> on and on as we do.I use to say i could never quit smoking,as i

need

> to smoke because of my pain.It would be impossible for me to quit.

> I went for my diabetic check up,i am insulin dependant.My blood

> pressure was so high it really scared me.I had it taken 3 times

and

> every time it was increasing,probably because i was so shocked.I

came

> out of the surgery and decided there and then to quit as soon as

> possible.I owe to myself and my family.The next day i got a

> persciption for the patches to help me.Here i am 3 months on with

> perfect blood pressure, within a week it had gone back to

normal,need

> i say any more!If anyone is struggling with quitting,keep going it

> does get better i promise.

>

, good for you. I have been smoke free 11 yrs. now and love it

everyday.. keep up the good work. yes you do feel better smoke free..

Janet IN IL