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Ice cream & chocolate

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Robin & Kathy,

I know that I, too, feel better while eating ice cream, especially if

it has some chocolate in it. I have read that chocolate has

endorphine in it that evelate a person's mood and that extra dark

chocolate also has antioxidents in it. It even says that on the

Hershey's extra chocolate bars, but says it should be eaten in

moderation. Kinda hard, but I do limit myself to two squares a day

and enjoy it as it's so rich and tastes wonderful. Apparently it's

the caro in the dark chocolate that contains the antioxidents and

these bars are 60% caro.

:)

>

> > Did you say Ice Cream????? Oh no that was Icy hot

> > cream. Darn, I'd love for someone to say Ice cream

> > helps. I think I will tell my husband that this

> > group told me that chocolate ice cream helps RA.

> > You all will back me up on this won't you?

> >

> > Thank you Kathe for the advice. this waiting to go

> > to the dr. is driving me crazy. The one Rheumy here

> > in town couldn't get me in until after January.

> > I've been waiting for over a month for this

> > appointment. I'll try the Hot showers and Ice

> > Cream . . . . . .oh I mean icy hot cream

> >

> > thanks

> > Robin

> > ----- Original Message -----

> >

>

> __________________________________________________

>

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