Re: What counts as water intake

[Guest guest]

It does count, but you would need to drink a whole lot of it.

For instance, if you weigh 150 pounds they highly recommend

that you need to drink 75 ounces of fluids. Keep in mind that sugar

is a bad thing, as are artificial sweetners, so be sure to read labels!

Sheena

Hi All,

I know we are supposed to drink lots of water everyday, how ever since it has gotten cold out I have a hard time drinking cold fluids, does decaf. tea count as part of the fluids we are to drink in a day to keep hydrated? I know I don't get all my fruits and veggies every day so I started drinking the V-8, V-Fusion juice every day.

Tracey

[Guest guest]

yes hon,, decaf tea is good,, especially green tea

Subject: What counts as water intakeTo: Hepatitis_C_Central Date: Thursday, November 20, 2008, 9:32 AM

Hi All,

I know we are supposed to drink lots of water everyday, how ever since it has gotten cold out I have a hard time drinking cold fluids, does decaf. tea count as part of the fluids we are to drink in a day to keep hydrated? I know I don't get all my fruits and veggies every day so I started drinking the V-8, V-Fusion juice every day.

Tracey

[Guest guest]

Actually according to my nutrition professor in college, yup it all counts. Even decaff coffee.

I love V8 and could drink my weight in it. Of course if I did, I would gain back that over 100lbs I lost. LOL

But anyway you get the fluids in your self is great. Even Jello counts.

LoveJanet

"There are souls in this world that have the gift of finding joy everywhere and of leaving it behind them when they go"

Frederick Faber

Subject: What counts as water intakeTo: Hepatitis_C_Central Date: Thursday, November 20, 2008, 11:32 AM

Hi All,

I know we are supposed to drink lots of water everyday, how ever since it has gotten cold out I have a hard time drinking cold fluids, does decaf. tea count as part of the fluids we are to drink in a day to keep hydrated? I know I don't get all my fruits and veggies every day so I started drinking the V-8, V-Fusion juice every day.

Tracey