The Language of Letting Go

[Guest guest]

Letting Go of Self-Criticism November

26

Look how far we’ve come!

It’s good to focus on the task ahead, on what

remains to be done. It’s important to

stop and feel pleased about what we’ve accomplished

too.

Yes, it may seem that the change has been slow.

At times, change is grueling.

Yes, we’ve taken steps backward. But we’re

right where we’re supposed to be. We’re

right where we need to be. And we have come so

far.

Sometimes by leaps, sometimes with tiny steps,

sometimes kicking and screaming

all the while, sometimes with sleeves rolled up and white

knuckles, we’ve learned.

Grown. Changed.

Look how far we’ve come.

Today, I will appreciate my progress. I will let

myself feel good about what has been

accomplished.

J Matchinsky