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I quit smoking at last!

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I have quit smoking after 48 years of 40 cigs a day!I am now 3 months

smoke free,and i feel great!

I was getting fed up of smoking to be very honest,but i still carried

on and on as we do.I use to say i could never quit smoking,as i need

to smoke because of my pain.It would be impossible for me to quit.

I went for my diabetic check up,i am insulin dependant.My blood

pressure was so high it really scared me.I had it taken 3 times and

every time it was increasing,probably because i was so shocked.I came

out of the surgery and decided there and then to quit as soon as

possible.I owe to myself and my family.The next day i got a

persciption for the patches to help me.Here i am 3 months on with

perfect blood pressure, within a week it had gone back to normal,need

i say any more!If anyone is struggling with quitting,keep going it

does get better i promise.

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