Guest guest Posted December 18, 2000 Report Share Posted December 18, 2000 > > In a message dated 12/17/00 4:40:10 AM, tae-bo_onegroups writes: > Hey Barb, I did the original AL1 too recently...why would the uppercuts being > across the body or not be an issue? I too liked the unique moves, like the > knee-raise, knee side with the arms straight out (he jokes about Thanksgiving > coming up). It's a really intense cardio workout! The " new " AL1 is almost > easy in comparison. Come to think of it, the same goes for the old vs. new > AL2 and AL3 as well! > --acey Dunno but the uppercut technique of going cross body to involve the abs more and the shoulders less is the only real difference from what I can tell from how instructed how to do things between the two time periods of the two tapings Guess we may never know exactly why oldies but goodies were replaced instead of just offering the newer workouts as #13, 14, etc Barb who would think they would make more money selling more tapes this way too Quote Link to comment Share on other sites More sharing options...
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