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tobacco, alcohol has never been a problem for me, and although I love

vegetables and all of the other things considered healthy, I picked up

drinking coffee heavily when I got married and made it for my husband a

lot throughout the day. I also picked up eating fast foods and

sweets. Sweets I had a problem with anyway. I have cut back

drastically but working on cutting out completely especially the

processed foods and sugar. My husband eats lots of the fried things,

cheese, peanuts, steak, shrimp chocolates, ice-cream, rich foods,

although he will eat salmon too, very little salad. But he is as

healthy as an ox. I sometimes think healthy diets depends on the

individually since this works for him. I am constantly making many

dishes or 2 dinners with my arthritic hands just so we both can have

the things we like. I sometimes give in but don't care for fried foods

or shrimp, not much red meat either. Deli meats I eat way too much of,

however.

Joy:

And Joy, I think your daughter is right about the no meat thing if you

can do it every now and then should be helpful as well.

peace,

Ebony

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I agree that foods affect people differently and RA is affected by

stress,weather etc. so it makes it hard to figgure out if a certain food is

affecting it. In my case, i can guarantee a flare-up by a couple of deep-fried

meals... i travelled to visit my daughter in college...ate at mcdonalds for

lunch and then a fried seafood buffett for dinner...i was down for a week,

hitting the prednisone...i should have known better...but forbidden fruit you

know...frank

Ebony <stillbreathing29@...> wrote: tobacco, alcohol has never

been a problem for me, and although I love

vegetables and all of the other things considered healthy, I picked up

drinking coffee heavily when I got married and made it for my husband a

lot throughout the day. I also picked up eating fast foods and

sweets. Sweets I had a problem with anyway. I have cut back

drastically but working on cutting out completely especially the

processed foods and sugar. My husband eats lots of the fried things,

cheese, peanuts, steak, shrimp chocolates, ice-cream, rich foods,

although he will eat salmon too, very little salad. But he is as

healthy as an ox. I sometimes think healthy diets depends on the

individually since this works for him. I am constantly making many

dishes or 2 dinners with my arthritic hands just so we both can have

the things we like. I sometimes give in but don't care for fried foods

or shrimp, not much red meat either. Deli meats I eat way too much of,

however.

Joy:

And Joy, I think your daughter is right about the no meat thing if you

can do it every now and then should be helpful as well.

peace,

Ebony

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Just a final note on ssi/ssd...the determination guidlines are pretty

rigid....they assume your condition is the same day-to-day as it is in most

cases like back problems and other diseases...we all know that thats not the

case with RA...theres good,bad, and so-so days....i found that they didnt want

to hear ambigous answers like " well sometimes, on a good day/bad day etc...they

want absolutes...so give them what they want....the bad day

scenario....remember, they are only concerned with your ability to gainfully

work.. and we all know that work is impossible on bad days,and most employers

wouldnt tolerate an employee that had to take a couple of days or a week off

periodicaly. frank

Ebony <stillbreathing29@...> wrote: tobacco, alcohol has never

been a problem for me, and although I love

vegetables and all of the other things considered healthy, I picked up

drinking coffee heavily when I got married and made it for my husband a

lot throughout the day. I also picked up eating fast foods and

sweets. Sweets I had a problem with anyway. I have cut back

drastically but working on cutting out completely especially the

processed foods and sugar. My husband eats lots of the fried things,

cheese, peanuts, steak, shrimp chocolates, ice-cream, rich foods,

although he will eat salmon too, very little salad. But he is as

healthy as an ox. I sometimes think healthy diets depends on the

individually since this works for him. I am constantly making many

dishes or 2 dinners with my arthritic hands just so we both can have

the things we like. I sometimes give in but don't care for fried foods

or shrimp, not much red meat either. Deli meats I eat way too much of,

however.

Joy:

And Joy, I think your daughter is right about the no meat thing if you

can do it every now and then should be helpful as well.

peace,

Ebony

---------------------------------

Everyone is raving about the all-new beta.

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