Guest guest Posted April 6, 2006 Report Share Posted April 6, 2006 , congratulations on getting a plan and sticking to it. I think that exercise is so important in weight loss, much better than just dieting. I wish you great success. Sue On Thursday, April 6, 2006, at 10:54 AM, Boyd wrote: > My problem is my weight and just saying I need to do something and > dieting a day or two occassionally has not worked. I've joined curves > and am working out 3-4 times a week (sometimes when having a bad day I > go very slow and do less but try to do some) and am doing the curves > eating plan and have had good success. With out a plan I was just > continuing to gain weight and beat myself up because I didn't have the > willpower to stop eating. Quote Link to comment Share on other sites More sharing options...
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