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cervical traction

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> For quite a few years, I had to use a Cervical Traction Device

> regularly

> because of spurs and bulging discs. It would make my legs so weak

> that I

> couldn't walk. About 20 minutes of 12-15# three times in one day

> would make

> it better until the next time. I don't have to do it as often now, it's

> boring.

I have a home traction thing (that insurance paid for, thank god,) that

does the herniated disks in my lumbar spine. It helps when the pain gets

really sharp. What's the cervical one like? I think I'd like one of those :)

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Maybe I can describe it, I'll try.

There's a flat bar on top with a hole in the center to connect to a rope

over a pulley to hang the weight from. Mine came with a plastic bag for

water, the more you fill, the heavier it is. " D " rings have straps, one goes

behind the head, the other is adjustable and goes under the chin in front.

Then there are two straps that connect the rear straps to the front ones so

your head won't slip out of the middle. Functionally, the result is similar

to a motorcycle helmet. the back of the unit holds behind and low right at

the base of the skull, and the front is like a chin strap. Then the straps

holding back to front below the ears. I think that's the best I can do

without a picture.

Dennis in Eastexas

" You can't always fix it with money "

[ ] cervical traction

>> For quite a few years, I had to use a Cervical Traction Device

>> regularly

>> because of spurs and bulging discs. It would make my legs so weak

>> that I

>> couldn't walk. About 20 minutes of 12-15# three times in one day

>> would make

>> it better until the next time. I don't have to do it as often now,

>> it's

>> boring.

>

> I have a home traction thing (that insurance paid for, thank god,) that

> does the herniated disks in my lumbar spine. It helps when the pain gets

> really sharp. What's the cervical one like? I think I'd like one of those

> :)

>

>

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I don't have the luxury of insurance to pay for my devices, so when I need

lumbar traction, I use a short step ladder in the living room so I can watch

TV. It's too boring just hanging there. I put a pillow over the top of the

ladder and my hips over the pillow. I can slowly hang forwards, stretching

my back slowly. Otherwise, it hurts BAD! A couple of times, I had Betty add

weight to my ankles so I could lean lower so it could get to my tailbone

where the real problem and pain are. And it didn't cost me a penny since I

already had the parts. :)

Dennis in Eastexas

" You can't always fix it with money "

[ ] cervical traction

>> For quite a few years, I had to use a Cervical Traction Device

>> regularly

>> because of spurs and bulging discs. It would make my legs so weak

>> that I

>> couldn't walk. About 20 minutes of 12-15# three times in one day

>> would make

>> it better until the next time. I don't have to do it as often now,

>> it's

>> boring.

>

> I have a home traction thing (that insurance paid for, thank god,) that

> does the herniated disks in my lumbar spine. It helps when the pain gets

> really sharp. What's the cervical one like? I think I'd like one of those

> :)

>

>

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