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Re: Which is doing it?

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Dennis,

I don't know if diet is meaningful, but I suspect it is. All I know is

if I am good, cut out sugars, eat less meat (I can't totally be

vegetarian, I love meat too much), fried and fatty foods, I feel

better. My rheumy doesn't seem to think that a certain diet would

help. But I'm not so sure...

Meredith in Canada

betnden@... wrote:

>

> Saturday night is the time we fill our pill boxes for the week and lately

> I've been giving myself the MTX shot then. My fired Rummy had

> increased my

> MTX injection to 1.2cc, but since I couldn't find a syringe to hold that

> amount without that #25 needle, I went to 1cc with a #29 needle. It

> seemed

> to work the same and would save me a little money. That's one of my

> downfalls, I look at almost everything as having a particular monetary

> value. Instructions said for me to take the 1.2cc from a 2cc vial and

> throw

> the rest away, but I can't do that.

>

> Lately, I've been getting worse and noticed that I get worse as the day

> progresses, and I wouldn't feel up to doing anything. So, I decided

> that I'd

> go back up on the MTX with the larger needle in the stomach only, and

> at the

> same time, stopped my usual morning breakfast. Because it's easy to

> fix and

> I don't have to stand for long, I'd fix a bowl of wheat bran squares and

> Oatmeal squares with brown sugar, and some canned fruit cocktail almost

> every morning.

>

> Now that I'm back up on the MTX and off the wheat products with milk,

> I feel

> a lot better after only a couple of days. Which one do you all think

> was the

> bad part? I'm planning to fix myself a 'normal' breakfast again and

> see if I

> get worse again. Can diet really be that meaningful?

>

> Dennis in Eastexas

> " It's not Rocket Surgery "

>

>

>

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I think maybe going back up on the MTX, although could be both -- the

types of food and increase in MTX. It seems mostly everyone reacts

to food or has a food allergy but not everyone will be allergic to

the same foods. I have heard it said many times milk is bad for RA.

In my experience so is soy. So rice milk is best for me. I haven't

tried coconut milk but heard that is good for RA.

Either way, glad you are getting a little bit of relief from the

pain. Hope the new regimen gives you a nice long break from pain.

peace,

Ebony

>

> Saturday night is the time we fill our pill boxes for the week and

lately

> I've been giving myself the MTX shot then. My fired Rummy had

increased my

> MTX injection to 1.2cc, but since I couldn't find a syringe to hold

that

> amount without that #25 needle, I went to 1cc with a #29 needle. It

seemed

> to work the same and would save me a little money. That's one of my

> downfalls, I look at almost everything as having a particular

monetary

> value. Instructions said for me to take the 1.2cc from a 2cc vial

and throw

> the rest away, but I can't do that.

>

> Lately, I've been getting worse and noticed that I get worse as the

day

> progresses, and I wouldn't feel up to doing anything. So, I decided

that I'd

> go back up on the MTX with the larger needle in the stomach only,

and at the

> same time, stopped my usual morning breakfast. Because it's easy to

fix and

> I don't have to stand for long, I'd fix a bowl of wheat bran

squares and

> Oatmeal squares with brown sugar, and some canned fruit cocktail

almost

> every morning.

>

> Now that I'm back up on the MTX and off the wheat products with

milk, I feel

> a lot better after only a couple of days. Which one do you all

think was the

> bad part? I'm planning to fix myself a 'normal' breakfast again and

see if I

> get worse again. Can diet really be that meaningful?

>

> Dennis in Eastexas

> " It's not Rocket Surgery "

>

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There has been talk in various places about the bad side of dairy products

and whole grains. Those are the very products I've been eating for quite a

while. Monday was the first really noticeable day pain-wise, and it's been

gradually more intense since then, but I'm inclined to think I'm just

overdoing it because of the improvement. If it's just a lull in the RA,

that's ok, I'll take all I can get! ;)

Dennis in Eastexas

" It's not Rocket Surgery "

Re: [ ] Which is doing it?

> Dennis,

>

> I don't know if diet is meaningful, but I suspect it is. All I know is

> if I am good, cut out sugars, eat less meat (I can't totally be

> vegetarian, I love meat too much), fried and fatty foods, I feel

> better. My rheumy doesn't seem to think that a certain diet would

> help. But I'm not so sure...

>

> Meredith in Canada

>

> betnden@... wrote:

>>

>> Saturday night is the time we fill our pill boxes for the week and lately

>> I've been giving myself the MTX shot then. My fired Rummy had

>> increased my

>> MTX injection to 1.2cc, but since I couldn't find a syringe to hold that

>> amount without that #25 needle, I went to 1cc with a #29 needle. It

>> seemed

>> to work the same and would save me a little money. That's one of my

>> downfalls, I look at almost everything as having a particular monetary

>> value. Instructions said for me to take the 1.2cc from a 2cc vial and

>> throw

>> the rest away, but I can't do that.

>>

>> Lately, I've been getting worse and noticed that I get worse as the day

>> progresses, and I wouldn't feel up to doing anything. So, I decided

>> that I'd

>> go back up on the MTX with the larger needle in the stomach only, and

>> at the

>> same time, stopped my usual morning breakfast. Because it's easy to

>> fix and

>> I don't have to stand for long, I'd fix a bowl of wheat bran squares and

>> Oatmeal squares with brown sugar, and some canned fruit cocktail almost

>> every morning.

>>

>> Now that I'm back up on the MTX and off the wheat products with milk,

>> I feel

>> a lot better after only a couple of days. Which one do you all think

>> was the

>> bad part? I'm planning to fix myself a 'normal' breakfast again and

>> see if I

>> get worse again. Can diet really be that meaningful?

>>

>> Dennis in Eastexas

>> " It's not Rocket Surgery "

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> >>

> >> Saturday night is the time we fill our pill boxes for the week

and lately

> >> I've been giving myself the MTX shot then. My fired Rummy had

> >> increased my

> >> MTX injection to 1.2cc, but since I couldn't find a syringe to

hold that

> >> amount without that #25 needle, I went to 1cc with a #29

needle. It

> >> seemed

> >> to work the same and would save me a little money. That's one

of my

> >> downfalls, I look at almost everything as having a particular

monetary

> >> value. Instructions said for me to take the 1.2cc from a 2cc

vial and

> >> throw

> >> the rest away, but I can't do that.

> >>

> >> Lately, I've been getting worse and noticed that I get worse as

the day

> >> progresses, and I wouldn't feel up to doing anything. So, I

decided

> >> that I'd

> >> go back up on the MTX with the larger needle in the stomach

only, and

> >> at the

> >> same time, stopped my usual morning breakfast. Because it's

easy to

> >> fix and

> >> I don't have to stand for long, I'd fix a bowl of wheat bran

squares and

> >> Oatmeal squares with brown sugar, and some canned fruit

cocktail almost

> >> every morning.

> >>

> >> Now that I'm back up on the MTX and off the wheat products with

milk,

> >> I feel

> >> a lot better after only a couple of days. Which one do you all

think

> >> was the

> >> bad part? I'm planning to fix myself a 'normal' breakfast again

and

> >> see if I

> >> get worse again. Can diet really be that meaningful?

> >>

> >> Dennis in Eastexas

> >> " It's not Rocket Surgery "

>

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Hello everyone,

This is Steph in VA. On the advice of my rheumy, I switched from regular

skim milk (I was trying to cut the fat) to 2% Organic milk. I can totally tell a

difference, especially when I go to my parents' house or my in-laws because they

do not have organic milk. My rheumy's theory was to cut out the hormones &

antibiotics that are given to non-organic cows (I put enough chemicals in my

body with my meds).

Take care,

Steph in VA

If you get off dairy, be sure to have your vitamin D checked all the time, as

I have been off dairy for about a year and a half and had no vitamin D, my bones

are thinning and I am now on 50,000 units 2X/week! I feel ALOT better, but need

a bone scan at 50!

Happy Thanksgiving!

There has been talk in various places about the bad side of dairy products and

whole grains. Those are the very products I've been eating for quite a while.

Monday was the first really noticeable day pain-wise, and it's been gradually

more intense since then, but I'm inclined to think I'm just overdoing it because

of the improvement. If it's just a lull in the RA, that's ok, I'll take all I

can get! ;)

Dennis in Eastexas

" It's not Rocket Surgery "

Re: [ ] Which is doing it?

Dennis,

I don't know if diet is meaningful, but I suspect it is. All I know is if I am

good, cut out sugars, eat less meat (I can't totally be vegetarian, I love meat

too much), fried and fatty foods, I feel better. My rheumy doesn't seem to think

that a certain diet would help. But I'm not so sure...

Meredith in Canada

betnden@... wrote:

Saturday night is the time we fill our pill boxes for the week and lately I've

been giving myself the MTX shot then. My fired Rummy had increased my MTX

injection to 1.2cc, but since I couldn't find a syringe to hold that amount

without that #25 needle, I went to 1cc with a #29 needle. It seemed to work the

same and would save me a little money. That's one of my downfalls, I look at

almost everything as having a particular monetary value. Instructions said for

me to take the 1.2cc from a 2cc vial and throw the rest away, but I can't do

that.

Lately, I've been getting worse and noticed that I get worse as the day

progresses, and I wouldn't feel up to doing anything. So, I decided that I'd go

back up on the MTX with the larger needle in the stomach only, and at the same

time, stopped my usual morning breakfast. Because it's easy to fix and I don't

have to stand for long, I'd fix a bowl of wheat bran squares and Oatmeal squares

with brown sugar, and some canned fruit cocktail almost every morning.

Now that I'm back up on the MTX and off the wheat products with

milk, I feel a lot better after only a couple of days. Which one do you all

think was the bad part? I'm planning to fix myself a 'normal' breakfast again

and see if I get worse again. Can diet really be that meaningful?

Dennis in Eastexas

" It's not Rocket Surgery "

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

" Never underestimate the power of a small, dedicated group of people to change

the world -- indeed, it's the only thing that ever has. " (Margaret Mead)

AmeriCorps Alums -- We're Still Getting Things Done

---------------------------------

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