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YAY progress

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well you non smokers might not think this is progres but.for me, it is MAJOR

progress, especially when you know I hate the idea of not having cigs.

Yes, I did smoke today BUT I only smoked one tenth of my usual. Personally I am

proud of myself, it was SO hard. I am NOT motivated...not sure how I did it. I

am gonna try to keep that same goal for tomorrow.

Maybe the doc will see me trying. I wish I could say my heart was in it,

but.......

No, I do not understand myself. I really don't. But 8 cigs is far better than

50 or 60.

THank you ALL of you for the support and conversation about this topic. I think

it is helping, and maybe it will help any other smokers, too?

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