Guest guest Posted March 27, 2012 Report Share Posted March 27, 2012 You don't have to be perfect to be a wonderful inspiration (which you are, inspiration that is)!! Caught off guard... I had a friend of mine, who is very large, ask me for tips on weight loss. Who? ME? Yes, I've been successful, but it has been over a long period. And there were plenty of times I fell off the wagon. I haven't really been "on a diet," but rather just watched calories in vs calories out. (The first law of thermal dynamics doesn't care if the "calories in" are from cabbage or cheesecake!) My "goal" has never really been weight loss, per se, but rather health and fitness. The weight loss is a side effect of eating clean and good exercise. But I don't always eat well -- and I don't always exercise everyday. I guess I never pictured myself as someone who could influence others.Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2012 Report Share Posted March 28, 2012 This is beautiful. It's so cool that you can take care of yourself in your own, very human way, and you not only help yourself, but you end up helping others, sometimes without even knowing it.My goals are similar to yours. I don't care about having a " bod " , just health and fitness. I had a friend of mine, who is very large, ask me for tips on weight loss. Who? ME? Yes, I've been successful, but it has been over a long period. And there were plenty of times I fell off the wagon. I haven't really been " on a diet, " but rather just watched calories in vs calories out. (The first law of thermal dynamics doesn't care if the " calories in " are from cabbage or cheesecake!) My " goal " has never really been weight loss, per se, but rather health and fitness. The weight loss is a side effect of eating clean and good exercise. But I don't always eat well -- and I don't always exercise everyday. I guess I never pictured myself as someone who could influence others. Indyrose ------------------------------------ Quote Link to comment Share on other sites More sharing options...
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