yesterday MB45, rain, cars, sore nose.

[Guest guest]

Yesterday morning I meant to get up to do some CTX Express, but these are about an hour, and I had so much trouble getting up. I had just a little bit of time, so I dusted off this virgin and did the beginner kettle bell routine. It was fun. It had variations KB swing/plank/side plank/pushup combos. This will be a good one for time crunched mornings.

It poured buckets yesterday, especially on my way home, but I walked 6.5 miles. I have an amazing, warm raincoat, but my shoes filled up with water within 5 minutes of leaving the office. They're water resistant, but it doesn't matter if the rain pours down your legs into the top of your shoes, LOL! Fun, though = Raincoat +iPod. I nearly got hit by a car who sped up to avoid another car and didn't see me. Thank goodness another car saw it happening and honked, or I would have been roadkill. I ended up right next to his windshield and you can imagine what I said to him (I sounded like L .)

Oh, and the day before yesterday I took an elbow to the nose on BART. It was an accident, but the guy who hit me was big. He felt so bad, but it was actually darned pretty funny, kind of like a 3 stooges moment. He had unexpectedly twisted around just as I was stepping forward. He didn't see me behind him. 

I couldn't get up early enough for a workout this morning. Fitful sleep in the wee hours. It's OK. I've got to swap out my rain gear and head out for another rainy walk.

OK, later gators,