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Re: Charlene - Strength

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> I hope my DD enjoys camp today.I get a long stretch alone as camp

> is from 8 to 5 - and I don't have to pick her up at the bus stop

> until 5:30.

im sure that she is having a blast! enjoy the time to yourself,

donna

:*carolyn.

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Nice workout, Donna. Enjoy your alone time.~~ Sent from my Thunderbolt 4GLTE ----- Reply message -----To: <exercisevideos >, <FitFirmies >Subject: Charlene - StrengthDate: Tue, Apr 3, 2012 8:33 am For my wokout today I did another of Charlene Prickett's TV episodes from Season 18 - it was episode # 4 - strength. I generally liked it - very staightforward exercises - Charlene does throw some good core work and posture work in as well to keep it interesting. I need to remember to have my ankle weights available - she seems to use them a lot! :) It looks like tomorrow will be step aerobics. Later today on my break I'm going to do 2 miles of from the new DVD and then the full body stretch. I'll check back in w/ that later. I hope my DD enjoys camp today. I get a long stretch alone as camp is from 8 to 5 - and I don't have to pick her up at the bus stop until 5:30. Take care! Donna

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