Guest guest Posted April 3, 2012 Report Share Posted April 3, 2012 For my wokout today I did another of Charlene Prickett's TV episodes from Season 18 - it was episode # 4 - strength. I generally liked it - very staightforward exercises - Charlene does throw some good core work and posture work in as well to keep it interesting. I need to remember to have my ankle weights available - she seems to use them a lot! It looks like tomorrow will be step aerobics. Later today on my break I'm going to do 2 miles of from the new DVD and then the full body stretch. I'll check back in w/ that later. I hope my DD enjoys camp today. I get a long stretch alone as camp is from 8 to 5 - and I don't have to pick her up at the bus stop until 5:30. Take care! Donna Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.