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Re: Jen's Weigh-In for Sunday 04/08/12

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I hope you feel better Jen! 

Jen's Weigh-In for Sunday 04/08/12Sunday 01/01/12 STARTING WEIGHT:  209.8

LAST WEEK'S WEIGHT:  204.6THIS WEEK'S WEIGHT:   201.4

LBS LOST OR GAINED THIS

WEEK:     LOSS OF 3.2 lbsAIR-DYNE STATIONARY BIKE: 0

minutesBOWLING

THIS WEEK: 0 minutesEXERCISE DVD/VIDEO THIS WEEK: 0

minutesGARDENING THIS WEEK:  0 minutesSWIMMING THIS WEEK:  0 minutes

VOLLEYBALL THIS WEEK:  240 minutes

WALKING THIS

WEEK: 0

minutesWALLYBALL: 0 minutesWATER EXERCISE THIS WEEK: 0 minutesTOTAL MINUTES OF EXERCISE THIS

WEEK: 240 minutes

This year I

will be basing my weight

loss

goals on my weigh-in from January 1, 2012 which was 209.8 pounds  See chart

below:WEIGHT

LOSS

GOAL     GOAL WEIGHT     POUNDS LOST

              5%                              199.31

                      

11.00            10%                              188.82                        22.00            15%                              178.33                        33.00            20%                              167.84                       

44.00            25%                              157.35                        55.00            30%                              146.86                        66.00           

35%                              136.37                        77.00            40%                              125.88                        88.00           42.8%                           

120.01                        89.7944           

45%                              115.39                        94.41I lost 3.2 lbs this week.  Normally I would be very happy about that but I think most of this weight loss is from being sick with sinuses.  I started getting sick last Saturday when it was cold and rained all day.  I have ZERO appetite, probably because I can't smell anything and I can barely taste my food.  All this week I've been eating soup for lunch and dinner and drinking a slim fast shake for breakfast. 

Saturday I went to the Deaf club for an Easter dinner and I ate some ham, cheesy potatoes, green beans, corn, salad and a piece of chocolate cake. 

And today I had my family's traditional Easter supper of ham, mashed potatoes and baked beans.  Hopefully I won't gain tomorrow....I hope I feel better soon!  This isn't a healthy way to lose weight.

           Jen

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Thanks ! I'm still not feeling better and I haven't exercised in a long time. I hope Carolyn isn't mad at me for dropping out of our rotations. There is no way I can continue exercising when I'm miserable with a sinus infection. I hope I feel better by Monday. It's my birthday and I was looking forward to playing volleyball that evening. Jen

Jen's Weigh-In for Sunday 04/08/12Sunday 01/01/12 STARTING WEIGHT: 209.8

LAST WEEK'S WEIGHT: 204.6THIS WEEK'S WEIGHT: 201.4

LBS LOST OR GAINED THIS

WEEK: LOSS OF 3.2 lbsAIR-DYNE STATIONARY BIKE: 0

minutesBOWLING

THIS WEEK: 0 minutesEXERCISE DVD/VIDEO THIS WEEK: 0

minutesGARDENING THIS WEEK: 0 minutesSWIMMING THIS WEEK: 0 minutes

VOLLEYBALL THIS WEEK: 240 minutes

WALKING THIS

WEEK: 0

minutesWALLYBALL: 0 minutesWATER EXERCISE THIS WEEK: 0 minutesTOTAL MINUTES OF EXERCISE THIS

WEEK: 240 minutes

This year I

will be basing my weight

loss

goals on my weigh-in from January 1, 2012 which was 209.8 pounds See chart

below:WEIGHT

LOSS

GOAL GOAL WEIGHT POUNDS LOST

5% 199.31

11.00 10% 188.82 22.00 15% 178.33 33.00 20% 167.84

44.00 25% 157.35 55.00 30% 146.86 66.00

35% 136.37 77.00 40% 125.88 88.00 42.8%

120.01 89.7944

45% 115.39 94.41I lost 3.2 lbs this week. Normally I would be very happy about that but I think most of this weight loss is from being sick with sinuses. I started getting sick last Saturday when it was cold and rained all day. I have ZERO appetite, probably because I can't smell anything and I can barely taste my food. All this week I've been eating soup for lunch and dinner and drinking a slim fast shake for breakfast.

Saturday I went to the Deaf club for an Easter dinner and I ate some ham, cheesy potatoes, green beans, corn, salad and a piece of chocolate cake.

And today I had my family's traditional Easter supper of ham, mashed potatoes and baked beans. Hopefully I won't gain tomorrow....I hope I feel better soon! This isn't a healthy way to lose weight.

Jen

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I'm still not well. I feel better in that I can sleep through the night but I can't seem to shake this sinus infection...I hope it doesn't rain this weekend...that will likely make me feel worse. It's bad timing too because my birthday is this Monday! Jen

>I hope Carolyn isn't mad at me for

> dropping out of our rotations.

of course not !!! we do what we can do !

feel better fast,

:*carolyn.

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Oh boo, hope you and the meds can kick this soon, Jen!

 

    I'm still not well.  I feel better in that I can sleep through the night but I can't seem to shake this sinus infection...I hope it doesn't rain this weekend...that will likely make me feel worse.

    It's bad timing too because my birthday is this Monday!                       Jen

>I hope Carolyn isn't mad at me for

> dropping out of our rotations.

of course not !!! we do what we can do !

feel better fast,

:*carolyn.

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I hope you start feeling better, Jen.:( And hopefully be feeling really good by

Monday for your birthday. I hope you have a happy birthday!

Ronda

>

> >I hope Carolyn isn't mad at me for

>

> > dropping out of our rotations.

>

>

>

> of course not !!! we do what we can do !

>

> feel better fast,

>

> :*carolyn.

>

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Ugh! Sorry to hear that Jen. I hope you feel better ASAP!

Donna>I hope Carolyn isn't mad at me for> dropping out of our rotations.of course not !!! we do what we can do !feel better fast,:*carolyn.

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