Guest guest Posted May 14, 2012 Report Share Posted May 14, 2012 Love these workouts as I can get good burn on (~300 cal) very short time and no impact or low impactShe does lots of upper body and squats so you hr gets high.. hope she does more of thesejudy who is back to burning it! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 14, 2012 Report Share Posted May 14, 2012 Who is she? Chalene? This sounds good. Great job, Judy! Low Impact HIIT 20 min Love these workouts as I can get good burn on (~300 cal) very short time and no impact or low impact She does lots of upper body and squats so you hr gets high.. hope she does more of these judy who is back to burning it! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 14, 2012 Report Share Posted May 14, 2012 oops yes.. TurboFire Low Impact from the Fire Starter kit.. so yes Chalene.. love her on a rainy monday To: exercisevideos Sent: Monday, May 14, 2012 2:41 PM Subject: Re: Low Impact HIIT 20 min Who is she? Chalene? This sounds good. Great job, Judy! Low Impact HIIT 20 min Love these workouts as I can get good burn on (~300 cal) very short time and no impact or low impact She does lots of upper body and squats so you hr gets high.. hope she does more of these judy who is back to burning it! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 14, 2012 Report Share Posted May 14, 2012  Thanks! Low Impact HIIT 20 min Love these workouts as I can get good burn on (~300 cal) very short time and no impact or low impact She does lots of upper body and squats so you hr gets high.. hope she does more of these judy who is back to burning it! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.