Guest guest Posted April 16, 2012 Report Share Posted April 16, 2012 hi andrea!! we are sorry to have been confusing. you probably havent heard of 'weider x-factor st' because it is not sold in canada. heck, i couldnt even find a seller in the USA to ship it to me. i really wanted to do the workouts, so one of our wonderful american friends here on EV purchased the set for me. you can see the workout set, and look at some clips, at http://www.weiderfitness.com/webapp/wcs/stores/servlet/Product_-1_14801_17102_48\ 006_183269 if you are interested then let me know, i can probably help you out, :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2012 Report Share Posted April 16, 2012 I figured it out after a dozen messages LOL. It looks like it's comparable to Insanity. It isn't available as a free download where I usually get my videos unfortunately. > hi andrea!! we are sorry to have been confusing. you > probably havent heard of 'weider x-factor st' because it is not > sold in canada. heck, i couldnt even find a seller in the USA > to ship it to me. i really wanted to do the workouts, so one > of our wonderful american friends here on EV purchased the set > for me. > you can see the workout set, and look at some clips, at > http://www.weiderfitness.com/webapp/wcs/stores/servlet/Product_-1_14801_17102_48\ 006_183269 > if you are interested then let me know, i can probably help you out, > :*carolyn. > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2012 Report Share Posted April 16, 2012 Oh, it's nowhere NEAR as hard as Insanity! Insanity is, YIKES! insane! I'd like to try Insanity when I weigh less and there is less stress to my joints. Have you done Insanity and if so, how did you like it? I figured it out after a dozen messages LOL. It looks like it's comparable to Insanity. It isn't available as a free download where I usually get my videos unfortunately. > hi andrea!! we are sorry to have been confusing. you > probably havent heard of 'weider x-factor st' because it is not > sold in canada. heck, i couldnt even find a seller in the USA > to ship it to me. i really wanted to do the workouts, so one > of our wonderful american friends here on EV purchased the set > for me. > you can see the workout set, and look at some clips, at > http://www.weiderfitness.com/webapp/wcs/stores/servlet/Product_-1_14801_17102_48006_183269 > if you are interested then let me know, i can probably help you out, > :*carolyn. > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2012 Report Share Posted April 16, 2012 I have done Insanity last fall. It is insane. I was laughing though because you either try to have fun with it or you puke. I did say it sometimes it was insane. The good thing about it is that you do it at home and nobody is watching, but you really need to do it at your own pace. Otherwise it can make you sick. I liked it because I am used to exercise and I wanted something more. I didn't realize how out of shape I was when I started it. the test is really tough if you go all out with effort but the key of the test is to have a starting point and from there you can compare and see improvement hopefully. There are 8 exercises and from what I heard most people fall out or throw up at the fifth. I think that's silly. My husband tried it with me he really wanted to shape up but he had pain in his legs, he went all out and couldn't last till the end. So he couldn't even get a baseline. He was getting nausea and went to throw up. I slowed down when I started to feel dizzy. I stopped because I kept getting the cold after each session and I had to take a week off each time to recover. I couldn't work out with fever. I have to say I didn't do the diet part, and probably that was my mistake and reason for getting sick so frequently. I had no reserves to recover after the sessions. This is why I went back to Minna Lessig's fat burning workout. I have been doing that for 6 weeks now (even though I am not posting much I am working out every night) and it is getting too easy. Still sweating but I need more. I lost some weight but again it doesn't show. I have untoned muscles. Funny you should ask about Insanity. I am doing it tonight. I will not go insane since I have heavy cramps and I don't want to pass out but I want to get it done so I don't miss a day. I am taking protein supplements now after working out and start the day with it too. Hopefully I won't get sick tomorrow. I will let you know ;0) I hope my kids will let me get to bed on time. I usually end up in bed around 4 because they keep waking up and interrupt what I'm doing, getting me behind and I just fall into bed. Fingers crossed, it is still 'early' at 1 AM, I can still potentially be in bed by 2. That would be awesome. Oh, it's nowhere NEAR as hard as Insanity! Insanity is, YIKES! insane! I'd like to try Insanity when I weigh less and there is less stress to my joints. Have you done Insanity and if so, how did you like it? On Mon, Apr 16, 2012 at 9:34 PM, andrea szabo wrote: I figured it out after a dozen messages LOL. It looks like it's comparable to Insanity. It isn't available as a free download where I usually get my videos unfortunately. > hi andrea!! we are sorry to have been confusing. you > probably havent heard of 'weider x-factor st' because it is not > sold in canada. heck, i couldnt even find a seller in the USA > to ship it to me. i really wanted to do the workouts, so one > of our wonderful american friends here on EV purchased the set > for me. > you can see the workout set, and look at some clips, at > http://www.weiderfitness.com/webapp/wcs/stores/servlet/Product_-1_14801_17102_48006_183269 > if you are interested then let me know, i can probably help you out, > :*carolyn. > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2012 Report Share Posted April 17, 2012 > It isn't available as a free download where I usually get my videos > unfortunately. no i could not download it from anywhere or buy it from anywhere, which drove me nuts because it was being sold in the USA via mass merchandisers for only $30 ! :*carolyn. Quote Link to comment Share on other sites More sharing options...
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