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hot-cold shower therapy

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try this therapy. ive tried it couple of times, it actually relieves my

depression for awhile after the shower. its great before you sleep too.

I think there might be some precautions like not being in the cold

water too long to bring down your body temp too much.

here some description how to do it. I doubt the hype the guy is talking

about the therapy on cancer but I think it might still help us heal

pssd.

http://healingtools.tripod.com/thn9.html

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