Re: Eoin Finn: Blissology, the Monday Practice

[Guest guest]

So I came to a similar realization as you - MORE YOGA IS NEEDED! I'm committing to 3x a week.

YAY!! so good to hear. 3 days is my average as well.

Isn't Blissology just awesome? I've never done the Sunday practice. It doesn't look very good to me. I know one of the week day routines is really tough. Eoin's DVD's are always worth getting, for sure.

`* ¸*´¸.•´ ¸.•*¨)¸.•*¨)(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸

[Guest guest]

Yeah I think I did the Sunday practice once and it was... okay.... but left me wanting more.  I'm ashamed to say I've only done one of the meditations too, though I've done the full practices for the 6 days around 4x each.. they really are a set to treasure!  

 

 

 

So I came to a similar realization as you - MORE YOGA IS NEEDED!  I'm committing to 3x a week. 

 

YAY!! so good to hear.  3 days is my average as well. 

 

  Isn't Blissology just awesome?  I've never done the Sunday practice.  It doesn't look very good to me.  I know one of the week day routines is really tough.  Eoin's DVD's are always worth getting, for sure.

 

`* ¸*´

¸.•´ ¸.•*¨)¸.•*¨)

(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸

[Guest guest]

Yoga is sometimes like magic. It's an incredible relief sometimes. I'm glad you felt the same way. I think we're talking about injury prevention.On top of doing yoga more often, I've become more diligent about adding frequent hamstring, hip, and foot stretches throughout the day. My feet are slowly getting better again. . OK back to work.

I'm such a rebel, I did the Monday 45 minute practice on a Sunday. I love these dvd's - they were a gift from a very special friend (you know who you are, wink! ) My friend Marina came over and we were commented how stiff we were - neither of us had done yoga in awhile.

This is the All Around, general practice, a little of everything, and takes place on a seashore in Bali. I feel light years better than I did before starting! So I came to a similar realization as you - MORE YOGA IS NEEDED! I'm committing to 3x a week.