Re: X-Factor Final Challenge

[Guest guest]

call it good after week 8, no sense in hurting your joints (and ears!)

 

Ok - so I previewed this one - not sure if I will do it - there is NO warm-up...you go straight to mountain climbers!  The lady who leads it is really annoying - she never shuts up and she is shrill....  And, it seems that they picked the highest impact exercises and strung them all together.  You do everything for only 30 seconds, then repeat the circuit one time after a water break.  Not sure if I will do this or if I will just do Week 8's discs next week and then call it " good " !

Donna

[Guest guest]

That's what I'm thinking! It doesn't look like it would be fun!Donna

Ok - so I previewed this one - not sure if I will do it - there is NO warm-up...you go straight to mountain climbers! The lady who leads it is really annoying - she never shuts up and she is shrill.... And, it seems that they picked the highest impact exercises and strung them all together. You do everything for only 30 seconds, then repeat the circuit one time after a water break. Not sure if I will do this or if I will just do Week 8's discs next week and then call it "good"!Donna

[Guest guest]

This doesn't sound like fun at all to me.~~ Sent from my Thunderbolt 4GLTE ----- Reply message -----To: <exercisevideos >, <FitFirmies >Subject: X-Factor Final ChallengeDate: Tue, May 29, 2012 1:37 pm Ok - so I previewed this one - not sure if I will do it - there is NO warm-up...you go straight to mountain climbers! The lady who leads it is really annoying - she never shuts up and she is shrill.... And, it seems that they picked the highest impact exercises and strung them all together. You do everything for only 30 seconds, then repeat the circuit one time after a water break. Not sure if I will do this or if I will just do Week 8's discs next week and then call it "good"!Donna

[Guest guest]

> This doesn't sound like fun at all to me.

ive watched some of the day 56 workout 'final challenge' and

it looks stupid crazy. i also noted that it has no warmup and i

dont think there is a cooldown either. i dont like the

female instructor either. why she leads some of the workouts in

this set is beyond me... nahesi is great, they should have stuck

with him.

i would not blame you for skipping this workout donna. you are

making a major accomplishment finishing out week 8! and you are

getting fabulous results!

:*carolyn.

[Guest guest]



Anything with mountain climbers, let alone first thing no warm-up with mountain climbers, doesn't sound like fun to me (add in the shrill voice and I'm out of here)!

X-Factor Final ChallengeDate: Tue, May 29, 2012 1:37 pm

Ok - so I previewed this one - not sure if I will do it - there is NO warm-up...you go straight to mountain climbers! The lady who leads it is really annoying - she never shuts up and she is shrill.... And, it seems that they picked the highest impact exercises and strung them all together. You do everything for only 30 seconds, then repeat the circuit one time after a water break. Not sure if I will do this or if I will just do Week 8's discs next week and then call it "good"!Donna