Re: Monday - Tamilee Cardio & Stretching

[Guest guest]

Nice combo, Donna.~~ Sent from my Thunderbolt 4GLTE ----- Reply message -----To: <exercisevideos >, <FitFirmies >Subject: Monday - Tamilee Cardio & StretchingDate: Mon, May 21, 2012 10:40 am Hi Everyone, Today was cardio for me so I pulled out an older workout - Tamilee Webb's Tighter Assets Cardio Blast - a short (30-ish minutes) athletic floor routine - I added on the step segment from Tamilee's Tight On Time Body Blast - then I did the stretch from Tight on Time and the seated stretch from her Beginner's Stretch DVD. Whew! It was fun to visit w/ Tamilee again.Tomorrow - X-Factor and stretching!Happy Monday......:(Donna

[Guest guest]

Wow, what a fun Tamilee kind of day! I like those all those workouts, great for you, Donna!

Monday - Tamilee Cardio & Stretching

Hi Everyone,

Today was cardio for me so I pulled out an older workout - Tamilee Webb's Tighter Assets Cardio Blast - a short (30-ish minutes) athletic floor routine - I added on the step segment from Tamilee's Tight On Time Body Blast - then I did the stretch from Tight on Time and the seated stretch from her Beginner's Stretch DVD. Whew! It was fun to visit w/ Tamilee again.Tomorrow - X-Factor and stretching!Happy Monday......:(Donna

[Guest guest]

I love Tamilee too! I haven't thought about her in a lomg time...I obviously have been out of shape and not doing my videos for a few years....LOL

Jeanette

DeWolf wrote:

>Wow, what a fun Tamilee kind of day! I like those all those workouts, great for you, Donna!

>

>

>

> Monday - Tamilee Cardio & Stretching Hi Everyone, Today was cardio for me so I pulled out an older workout - Tamilee Webb's Tighter Assets Cardio Blast - a short (30-ish minutes) athletic floor routine - I added on the step segment from Tamilee's Tight On Time Body Blast - then I did the stretch from Tight on Time and the seated stretch from her Beginner's Stretch DVD. Whew! It was fun to visit w/ Tamilee again.Tomorrow - X-Factor and stretching!Happy Monday......:(Donna

[Guest guest]

I think I want to schedule some more Tamilee in - there is just something pleasant and comforting about her workouts.....

Donna

>Wow, what a fun Tamilee kind of day! I like those all those workouts, great for you, Donna!>>>> Monday - Tamilee Cardio & Stretching

Hi Everyone,

Today was cardio for me so I pulled out an older workout - Tamilee Webb's Tighter Assets Cardio Blast - a short (30-ish minutes) athletic floor routine - I added on the step segment from Tamilee's Tight On Time Body Blast - then I did the stretch from Tight on Time and the seated stretch from her Beginner's Stretch DVD. Whew! It was fun to visit w/ Tamilee again.Tomorrow - X-Factor and stretching!Happy Monday......:(Donna