Guest guest Posted May 16, 2012 Report Share Posted May 16, 2012 Good morning! Today was Turbo Barre. I did the "lower body express" premix then added on the abs. I've only done this workout just one time before and as hard as it was and as much as I burned, I never got a bit sore. I'm hoping it will be different this time because, man was it hard. My legs were screaming. With this premix and the abs it was an hour long. I LOVED not having to put on shoes. Have a great day!~~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2012 Report Share Posted June 6, 2012  You mean she doesn't do any moves that leave you scratching your head saying, "Huh??" I so, then this sounds like an Amy I'd love. I really like her personality and instruction style but too many of her workouts have too many weird exercises I just wasn't comfortable doing. Thanks for the report! Wednesday Workout Good morning! Today I decided to try Amy's Hip Hop Walk. I was curious to see how many steps I'd get from doing the whole thing. I have to say right off that the music is kickin' in this workout, really makes you want to move. I really think ANYONE would LOVE this workout. I recommend it to anyone. I love Amy in this. She's by herself and she makes you feel like she's right there in your house. I burned 297 calories, avg 119, max 145, steps 5,360. My numbers weren't real high, but I don't care, it was fun. Have a great day!! `* ´¸.•´ ¸.•*¨)¸.•*¨)(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸.s Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2012 Report Share Posted June 6, 2012 You mean she doesn't do any moves that leave you scratching your head saying, "Huh??" No, not at all. All simple moves. You'd love it. `* ´¸.•´ ¸.•*¨)¸.•*¨)(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸.s Quote Link to comment Share on other sites More sharing options...
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