Leg Day at the Sweat Shop = I'm in trouble tomorrow

[Guest guest]

Another grueling Leg Day Tuesday at the Sweat Shop with my friend, !  3 sets of 10 (interesting, I do 20+ more lbs at CAC for these same machines only at CAC they are Life Fitness machines, some are at different inclines/declines, and angles though)

leg extension machine (flex)40, 40, 40prone hamstring machine (flex)40, 40, 40leg press machine (flex)100, 100, 120

kettlebell plie squats 35 lb belldumbell squats30's, 35's, 35'slungesbodyweight all 3 sets

dumbell dead lifts30's, 35's, 35'ssingle leg kettlebell dead lifts15, 15, 15Legs are shaking at my desk. I will be in trouble tomorrow and Wednesday..