Re: 3 mile run around the river + stretches

[Guest guest]

It felt wonderful, and afterward I did pigeon pose, forward bending half lotus poses, and cobblers' pose to help stretch things out in addition to the immediate stretches

Sounds fabulous, . Pigeon pose is my favorite stretch of all stretches. I could stay in that pose all night lol.

`* ¸*´¸.•´ ¸.•*¨)¸.•*¨)(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸.

[Guest guest]

I have to do pigeon pose and other hip opening poses or Fussy Hip will be angry with me!I admire that you do yoga every day, !  

 

 

 

 It felt wonderful, and afterward I did pigeon pose, forward bending half lotus poses, and cobblers' pose to help stretch things out in addition to the immediate stretches

 

Sounds fabulous, .   Pigeon pose is my favorite stretch of all stretches. I could stay in that pose all night lol.  

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¸.•´ ¸.•*¨)¸.•*¨)

(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸.

[Guest guest]

I admire that you do yoga every day, !

I try to get it in at least 3 days a week. That's what I average anyway.

`* ¸*´¸.•´ ¸.•*¨)¸.•*¨)(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸.

[Guest guest]

> The 10 minute shower of course, is perhaps the best part. The

> scent of the afternoon is the long discontinued Bath & Body

> Works' */Juniper Breeze. /*

i used to use that body wash! it is blue, right? too bad

they dont make it anymore... you know that you had a great

workout when your shower afterward feels so good

:*carolyn.

[Guest guest]

Yes, it's a juniper green color but yes, with a tinge of blue.  I was feeling " woodsy " yesterday!Hugs

 

> The 10 minute shower of course, is perhaps the best part. The

> scent of the afternoon is the long discontinued Bath & Body

> Works' */Juniper Breeze. /*

i used to use that body wash! it is blue, right? too bad

they dont make it anymore... you know that you had a great

workout when your shower afterward feels so good

:*carolyn.