Re: Sunday - 10 lb slimdown xtreme

[Guest guest]

Tomorrow is Cardio - just not sure what I'm doing yet.... Here's my plan for the next two weeks:

You have a good plan, Donna. I've been sitting here trying to figure out what I want to do for August. Ugh, August!!

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

[Guest guest]

I may buy this dvd, thanks for your awesome reviews! JenSubject: Sunday - 10 lb slimdown xtremeTo: "exercisevideos" <exercisevideos >, "Fit Firmies" <FitFirmies >Date: Sunday, July 29, 2012, 8:11 AM

Hi -

Today was 10 lb slimdown xtreme total body - I uppsed my weights from last time - this one is challenging, but do-able (as opposed to the lower body one from this series which is really hard!) I did a Namaste Yoga practice as an add-on.

Happy Sunday!Tomorrow is Cardio - just not sure what I'm doing yet.... Here's my plan for the next two weeks:

Sunday - 10 lb slimdown xtreme total body & yoga/stretchMonday - Cardio & yoga/stretchTuesday - 10 lb slimdown original upper body (or lower body) & YogaWed - 10 lb slimdown xtreme core & yoga/stretchThursday - either cardio or the 10 lb slimdown original that I didn't do on Tuesday & YogaFriday - either cardio or the 10 lb slimdown original (whatever I didn't do on Thursday) & YogaThen, for next week I want to force myself to do a Sat workout b/c DD is having her b-day sleepover Sat into Sun so I will likely not workout:Sat - 10 lb slimdown xtreme Upper bodySun - RestMon - Cardio & YogaTues - 10 lb slimdown original total body & YogaWed - 10 lb slimdown xtreme lower bodyThurs - 10 lb slimdown original core & Yogafriday - Cardio (walk) & yogaWe shall see! I am just not in the

habit of working out on Saturday mornings....If I don't, I'll figure out some other way to make it work! :)Donna

[Guest guest]

Don't feel bad , I've been trying to decide what to do for August too! I was going to do a rotation with Beach Body's Brazil butt lift, Hip Hop Abs and Rev Abs but I really don't want to exercise inside until I have to. I think I'm more of an outside exerciser, especially when it comes to walking and playing sand volleyball. I can't picture myself stuck inside on a beautiful summer day! My plan for the rest of the summer is to walk once or twice a day, practice swimming in my pool or doing water exercise AND playing sand volleyball. Being outside automatically cheers me up and I need that right now! JenSubject: Re: Sunday - 10 lb slimdown xtremeTo: exercisevideos Date: Sunday, July 29, 2012, 8:18 AM

Tomorrow is Cardio - just not sure what I'm doing yet.... Here's my plan for the next two weeks:

You have a good plan, Donna. I've been sitting here trying to figure out what I want to do for August. Ugh, August!!

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*