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Re: wanting to do a rotation aka thinking out loud

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On the one hand, I love going to the gym, taking the classes, and lifting heavy on the floor or doing mindless cardio on the eliptical. I'm also paying $47/month to go there so I feel I should use it. Yet... I had so much fun on Saturday doing that Spin workout at home.

I think if going to the gym and doing spin on Saturday is what makes my happy then I wouldn't change it, but if you're looking for a set plan then you can always make a rotation around what you already do.

Why not one week do the gym and your Saturday spin at home and the next week do your workouts at home and only the gym one day? Set each day up for what you'll be doing including the gym and each workout video you'll do at home. Make this up for a month. I totally understand paying $47 a month and not going, so I get that.

Heck, maybe you could find someone that has the same workouts as you and they can do them with you so you can be more accountable?

I know for me, I have to have a set rotation down. The times that I don't, I find myself only picking easy and short workouts. There are times too where I will make up a rotation and then not feel like doing a particular one and then I end up doing something else. I don't do this though if I'm doing the rotation with someone because I don't want to bail out on them, you know?

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Thanks , I've thought of doing that too but I like my idea of doing either a different body part rotation or an instructor rotation like Gilad or Debbie Siebers or Tony Horton..something along those lines. JenSubject:

wanting to do a rotation aka thinking out loudTo: "Exercise Videos" <exercisevideos >Date: Monday, July 30, 2012, 9:17 PM

Donna and , can you guys send some of your rotation discipline my way???I am a lucky girl with friends who share workouts with me and I have a lot of rotations I'd like to do... but just haven't. The only 2 rotations I've stuck to were Slim in 6 / Slim Series and CLX, oh and one time I did a bunch of Crunch workouts for 2-3 weeks straight so that counts too.

On the one hand, I love going to the gym, taking the classes, and lifting heavy on the floor or doing mindless cardio on the eliptical. I'm also paying $47/month to go there so I feel I should use it. Yet... I had so much fun on Saturday doing that Spin workout at home.

I have lots, and I mean LOTS of virgin workout sets I could choose from. However, which one to pick? I bought X-Train Fit by Oram from Amazon awhile back http://www.amazon.com/X-TrainFit-At-Home-Workout-Complete/dp/B004ODAVZ8/ref=sr_1_1?ie=UTF8 & qid=1343681283 & sr=8-1 & keywords=x+train+fitness+stephanie

and have only done the stretch dvd so far, which I liked! I'm attracted to these because they have a more laid back feel to them but are still intense. Girlier in feel than say, S90D, Tapout XT or P90X (a friend of mine shared their Tapout XT workouts with me and they look GREAT, , but TOUGH! I'm not ready for these just yet) Rev Abs might not be a bad choice either level wise, but I'm leaning toward Oram I think.

Beachbody has that great slogan, "Decide. Commit. Succeed." I'm having trouble deciding and committing is the problem! But when I do, good things happen - so I'd really like to choose a program and stick to it for the 90 days. So I can join the ranks of Donna, , and in their stick-to-itness with a rotation!

I need to FOCUS and think more long term, keep my eye on the prize so to speak. When Stacey and I were doing CLX it was nice to have a rotation schedule because the guesswork is done for you, you just look at the calendar and push play. I guess what I will need to do is figure out how to integrate Zumba and Group Kick with whatever rotation I pick.

I hate feeling so undecided! I was going to go to Zumba tonite but don't feel so hot so I'm gonna take a nap, get up, and hopefully do a home workout to a new rotation! Which one remains to be seen!

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