Jen's exercise for Monday 03/26/12 Gilad Rotation - Day 3

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Jen's exercise for Monday 03/26/12 Gilad Rotation - Day 3

I did the following:Gilad -

Total Body Sculpt Vol 1 Workout 1 Show 22 Total Body = 20 minutes

Gilad - Quick

Fit System - Chest & Back = 15 minutesSome of Gilad's moves are challenging for me but I just hang in there and do what I can. Someday I WILL be able to do everything, right?

Outside Walk

in every court of The Village - Walked right - Steady Walk = 35 minutesFitBit Stats:Calories 157 Steps 4,274 Distance 1.62 miles Pace 21:36 a mile

Co-ed Competitive Volleyball = 2 hoursSometimes I played good sometimes bad but with my feet burning I definitely did my best!FitBit Stats:Calories 613 Steps 2,823 Distance 1.07 milesFitBit Totals:

8,793

steps taken

today

88

% of goal of

10000

3.33

miles

traveled

today

66

% of goal of

5.00

3,208

calories burned

136

% of goal of

2329

1,645

active score

164

% of goal of

1000 Jen