Thursday - xtreme kickboxing and yoga

By Guest guest
July 26, 2012 in Health, Medicine and Natural Healing 12

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Guest guest

Posted July 26, 2012

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Posted July 26, 2012

Hi Everyone

Today was 10 lb slimdown xtreme kickboxing (w/ weighted gloves) and Blissology - Thursday 'quickie' (which I liked the best so far - longer holds, slower paced). As predicted, I'm sore from the lower body work yesterday!Sorry for being brief - busy day........

Donna

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