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Monday Steps & Yoga

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This evening I pulled back out The Last Step with Petra. I did the warm up and the first and second combos. I did this all on the floor. I caught on a little bit better this time. I really like the music in this workout, really makes you want to move. My HR still stayed really low though.

After that, I put in Janet Stone and did the Dance Shiva section. This was fun!

No more bathroom trips. Just still no appetite and even got a bit light headed this evening. I'm sure it will pass in time.

Have a nice evening!

`* ¸*´¸.•´ ¸.•*¨)¸.•*¨)(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸.

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