Re: 3 Mile Esplanade Walk + X-Train Fit: Chest and Back (63...

[Guest guest]

All in all though, this was a good workout, and I'm liking this series because it's intense, gets the job done, but has a more mellow feel to it than other dvd sets out there.

That's my kind of workout.

Anytime you're working one muscle group for 30 minutes you're FRYING it.

Awesome !!

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

[Guest guest]

I was thinking the same things. This sounds really good. I like the line about sweating like a sinner on Sunday too, that's funny!To: exercisevideos Sent: Thu, August 2, 2012 7:40:09 AMSubject: Re: 3 Mile Esplanade Walk + X-Train Fit: Chest

and Back (63...

All in all though, this was a good workout, and I'm liking this series because it's intense, gets the job done, but has a more mellow feel to it than other dvd sets out there.

That's my kind of workout.

Anytime you're working one muscle group for 30 minutes you're FRYING it.

Awesome !!

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*