Re: walk, lower, abs. yoga

[Guest guest]

i could not do much of this routine because the cueing was non-existent. i mean, there was NONE! they just went into their routine and noone was saying a single word. i tried to follow along but was quickly lost. the exercises may have been good, i dont know, i didnt stick around for very long.

Ugh, that sounds awful. I can't imagine no one saying anything. To spite that, you got a good day in. Glad you're doing better.

`* ¸*´¸.•´ ¸.•*¨)¸.•*¨)(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸.

[Guest guest]

I checked one out from the library and did not like the workout or them at ALL as instructors.  I liked the messages in their book but NOT their juvenile writing style.  Ug!Happy you are feeling better, Cola Pop!

 

 

 

i could not do much of this routine because the cueing was non-existent. i mean, there was NONE! they just went into their routine and noone was saying a single word. i tried to follow along but was quickly lost. the exercises may have been good, i dont know, i didnt stick around for very long.

 

Ugh, that sounds awful.  I can't imagine no one saying anything.  To spite that,  you got a good day in.  Glad you're doing better.  

`* ¸*´

¸.•´ ¸.•*¨)¸.•*¨)

(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸.

[Guest guest]

Good job on the walk - sorry that your SkinnY Bitch workout was a dud, though.

Donna

Subject: walk, lower, abs. yogaTo: "ExercisevideosYahoogroups (DOT) Com" <exercisevideos >Date: Thursday, April 26, 2012, 8:44 PM

hi everyone!this morning i finally made it out for a walk with chinook. the weather was dreary but not stormy. calm cool air from the south made the walk pleasant, although i was heavily dressed so i didnt feel any sort of chill. i was so glad that i went walking and beat the rain and cold north wind that developed later today.this evening i tried to stick to my xfactor rotation and did lower, abs and yoga. not the x-factor routines, but substitutes.i took donna's advice and picked a floor routine for lower body which was a good plan. picked 'skinny bitch: legs', dont ask me why. this was about 20 mins and was done side-laying and on fours. an ok routine, but nothing special, and i had to keep an eye on the tv for changes because the cueing was not all there. also there were absolutely no form pointers given. the skinny bitch girls are not instructors, but made this dvd as a companion

for their book (they are probably not writers either ::sigh:: )i then decided to add on the 'skinny bitch: ass' workout which started out upright and moving. i could not do much of this routine because the cueing was non-existent. i mean, there was NONE! they just went into their routine and noone was saying a single word. i tried to follow along but was quickly lost. the exercises may have been good, i dont know, i didnt stick around for very long.so i decided not to do the skinny bitch abs workout and just went to yoga.did 'self: destress yoga' which includes an active routine and a restorative routine, each around 20 mins. i chose the restorative and while it was a million times better than anything 'skinny bitch' has made, it was also just ok. i would do this one again though.... skinny bitch goes in the garbage...

ugh!:*carolyn.

[Guest guest]

> Happy you are feeling better, Cola Pop!

hey thanks! im getting there

:*carolyn.

[Guest guest]

I did that same Skinny Bitch Body workout (all four parts) about a month ago,

and I thought it was really bad, too! Definitely not much of a workout, and

very poor cueing. Luckily, I had gotten it for very cheap, but I probably won't

ever do it again...maybe only if I'm kind of sick or something need to take it

easy. It's dumb how the cover of the dvd shows someone lifting weights, but

there are none at all in the workout. Lol.

>

> hi everyone!

> this morning i finally made it out for a walk with chinook. the

> weather was dreary but not stormy. calm cool air from the south

> made the walk pleasant, although i was heavily dressed so i didnt

> feel any sort of chill. i was so glad that i went walking and

> beat the rain and cold north wind that developed later today.

>

> this evening i tried to stick to my xfactor rotation and did

> lower, abs and yoga. not the x-factor routines, but substitutes.

>

> i took donna's advice and picked a floor routine for lower body

> which was a good plan. picked 'skinny bitch: legs', dont ask me

> why. this was about 20 mins and was done side-laying and on

> fours. an ok routine, but nothing special, and i had to keep an

> eye on the tv for changes because the cueing was not all there.

> also there were absolutely no form pointers given. the skinny

> bitch girls are not instructors, but made this dvd as a companion

> for their book (they are probably not writers either ::sigh:: )

>

> i then decided to add on the 'skinny bitch: ass' workout which

> started out upright and moving. i could not do much of this

> routine because the cueing was non-existent. i mean, there was

> NONE! they just went into their routine and noone was saying a

> single word. i tried to follow along but was quickly lost. the

> exercises may have been good, i dont know, i didnt stick around

> for very long.

>

> so i decided not to do the skinny bitch abs workout and just went

> to yoga.

> did 'self: destress yoga' which includes an active routine and a

> restorative routine, each around 20 mins. i chose the

> restorative and while it was a million times better than anything

> 'skinny bitch' has made, it was also just ok. i would do this

> one again though.... skinny bitch goes in the garbage... ugh!

>

> :*carolyn.

>