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Wednesday Yoga

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Good evening!

Tonight I did Iron Yoga, but only the first 10 minutes. Sadly, that's the only part I like. After that is where she does silly stuff. The first 10 minutes is all sun salutations and its actually pretty good. I figure I can use that as an add on and that's what I did tonight. I took that out and put in Baron Baptiste Core Power. This ended up being close to 35 minutes all together. I LOVE Baron's Core Power. Lots of good ab exercises along with a little yoga and good stretches too.

I feel pretty much beat for the day. All I want to do is sit.

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

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