Re: Monday - Petra Bootcamp

[Guest guest]

Anyway - I finally did drag myself down to exercise - I picked Petra's Bootcamp Boogie -

Super impressed you got and got a workout in. It sounds like you have a lot on your mind with good reason. Your workout problem helped you emotionally more than you realize.

I'm nervous about school, teacher, kids, etc.... We go register tomorrow morning. I'm NOT looking forward to any of it.

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

[Guest guest]

This is awesome for a morning when you'd rather have stayed in bed!! I hope today is better and your anxieties are few!To: exercisevideos <exercisevideos >; Fit Firmies <FitFirmies >Sent: Mon, July 30, 2012 11:02:33 AMSubject: [Exercise

Videos] Monday - Petra Bootcamp

Hi Everyone!I woke up not in the mood to workout this morning - my DH had gum surgery last week and has been restless at night ever since - so that is one thing that kept me up - the other is that I'm worried about DH's aunt after our visit yesterday and I'm also stressing a little bit about DD's upcoming bday sleepover (I think I over-invited!!!) and then started thinking about all I need to do to start to get ready for vacation! Then, started stressing about DD and school with a new teacher, etc., etc. So, you know how it goes - something wakes you up and your mind goes from one thing to the next and you are up feeling anxious!Anyway - I finally did drag myself down to exercise - I picked Petra's Bootcamp Boogie - I told myself all I had to do was a quickie. So,

started with the warm-up, did the quick workout # 1, then moved on to quick workout #2 and got through the first combo on the quick workout # 3 before I had to stop due to time. So, somewhere between 30-35 min of cardio - not terrible for a morning when I really wanted to stay in bed! I did the yoga cool down w/ Petra but no formal yoga practice this morning (no time!) I really enjoyed Petra's workout this morning and look forward to doing the full workout sometime soon! Carolyn and I did it together a few months ago - it is fun - do-able, but not boring, moderate intensity so no "dread" for the early morning.Tomorrow the plan is - slimdown original upper body and a longer yoga. Hope everyone has a good Monday!Donna

[Guest guest]

When does school start there? We don't register until the end of August and start the day after Labor Day. I'm a bit nervous too, the big kid (gigantic kid, he's already 5'7" or 5'8" and towers over me) is starting high school! I'm excited too though!To: exercisevideos Sent: Mon, July 30, 2012 11:56:53

AMSubject: Re: Monday - Petra Bootcamp

Anyway - I finally did drag myself down to exercise - I picked Petra's Bootcamp Boogie -

Super impressed you got and got a workout in. It sounds like you have a lot on your mind with good reason. Your workout problem helped you emotionally more than you realize.

I'm nervous about school, teacher, kids, etc.... We go register tomorrow morning. I'm NOT looking forward to any of it.

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

[Guest guest]

Hi,

Public school starts on 8/27, and our school always followed - except for this year when we start on the day after Labor Day. Which I personally like better - mentally, I'm not in school mode until after Labor Day!Donna

To: exercisevideos Sent: Monday, July 30, 2012 2:20 PMSubject: Re: Monday - Petra Bootcamp

When does school start there? We don't register until the end of August and start the day after Labor Day. I'm a bit nervous too, the big kid (gigantic kid, he's already 5'7" or 5'8" and towers over me) is starting high school! I'm excited too though!

To: exercisevideos Sent: Mon, July 30, 2012 11:56:53 AMSubject: Re: Monday - Petra Bootcamp

Anyway - I finally did drag myself down to exercise - I picked Petra's Bootcamp Boogie -

Super impressed you got and got a workout in. It sounds like you have a lot on your mind with good reason. Your workout problem helped you emotionally more than you realize.

I'm nervous about school, teacher, kids, etc.... We go register tomorrow morning. I'm NOT looking forward to any of it.

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

[Guest guest]

Public school starts on 8/27, and our school always followed - except for this year when we start on the day after Labor Day. Which I personally like better - mentally, I'm not in school mode until after Labor Day!

We start Aug 15.

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

[Guest guest]

I'm with you on the mental mode!To: "exercisevideos " <exercisevideos >Sent: Mon, July 30, 2012 2:36:58 PMSubject: Re: Monday - Petra Bootcamp

Hi,

Public school starts on 8/27, and our school always followed - except for this year when we start on the day after Labor Day. Which I personally like better - mentally, I'm not in school mode until after Labor Day!Donna

To: exercisevideos Sent: Monday, July 30, 2012 2:20 PMSubject: Re: Monday - Petra Bootcamp

When does school start there? We don't register until the end of August and start the day after Labor Day. I'm a bit nervous too, the big kid (gigantic kid, he's already 5'7" or 5'8" and towers over me) is starting high school! I'm excited too though!

To: exercisevideos Sent: Mon, July 30, 2012 11:56:53 AMSubject: Re: Monday - Petra Bootcamp

Anyway - I finally did drag myself down to exercise - I picked Petra's Bootcamp Boogie -

Super impressed you got and got a workout in. It sounds like you have a lot on your mind with good reason. Your workout problem helped you emotionally more than you realize.

I'm nervous about school, teacher, kids, etc.... We go register tomorrow morning. I'm NOT looking forward to any of it.

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

[Guest guest]

Wow! That's so soon! Good luck!To: exercisevideos Sent: Mon, July 30, 2012 3:31:05 PMSubject: Re: Monday - Petra Bootcamp

Public school starts on 8/27, and our school always followed - except for this year when we start on the day after Labor Day. Which I personally like better - mentally, I'm not in school mode until after Labor Day!

We start Aug 15.

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

[Guest guest]

I love that workout! I have been doing a lot of Christie workouts lately they are fun too!Di To: exercisevideos <exercisevideos >; Fit Firmies <FitFirmies > Sent: Monday, July 30, 2012 11:02 AM Subject: Monday - Petra Bootcamp

Hi Everyone!I woke up not in the mood to workout this morning - my DH had gum surgery last week and has been restless at night ever since - so that is one thing that kept me up - the other is that I'm worried about DH's aunt after our visit yesterday and I'm also stressing a little bit about DD's upcoming bday sleepover (I think I over-invited!!!) and then started thinking about all I need to do to start to get ready for vacation! Then, started stressing about DD and school with a new teacher, etc., etc. So, you know how it goes - something wakes you up and your mind goes from one thing to the next and you are up feeling anxious!Anyway - I finally did drag myself down to exercise - I picked Petra's Bootcamp Boogie - I told myself all I had to do was a quickie. So,

started with the warm-up, did the quick workout # 1, then moved on to quick workout #2 and got through the first combo on the quick workout # 3 before I had to stop due to time. So, somewhere between 30-35 min of cardio - not terrible for a morning when I really wanted to stay in bed! I did the yoga cool down w/ Petra but no formal yoga practice this morning (no time!) I really enjoyed Petra's workout this morning and look forward to doing the full workout sometime soon! Carolyn and I did it together a few months ago - it is fun - do-able, but not boring, moderate intensity so no "dread" for the early morning.Tomorrow the plan is - slimdown original upper body and a longer yoga. Hope everyone has a good Monday!Donna