Monday - Tamilee Cardio & Stretching

By Guest guest
May 21, 2012 in Health, Medicine and Natural Healing 12

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Guest guest

Posted May 21, 2012

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Posted May 21, 2012

Hi Everyone,

Today was cardio for me so I pulled out an older workout - Tamilee Webb's Tighter Assets Cardio Blast - a short (30-ish minutes) athletic floor routine - I added on the step segment from Tamilee's Tight On Time Body Blast - then I did the stretch from Tight on Time and the seated stretch from her Beginner's Stretch DVD. Whew! It was fun to visit w/ Tamilee again.Tomorrow - X-Factor and stretching!Happy Monday......:(Donna

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