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Re: Sunday _ Ellen & Mari

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I often find myself in the mindset of feeling like I need to do harder workouts - but I really do wonder if that is the case? Maybe once or twice a week something a bit more, but the rest of the time these?

I've felt that way too. I try to do at least a couple hard ones a week. I think we need to push ourselves at times, but not everyday. Right now with all that you've had going on keeping it moderate to low is good.

`* ´¸.•´ ¸.•*¨)¸.•*¨)(¸.•´(¸.• (¸.•´¸¸.•¨¯`•.¸¸.s

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