Guest guest Posted June 21, 2012 Report Share Posted June 21, 2012 , I was a bit low on energy this morning, but I did make it through Tracie Long's Staying Power from the Longevity Series I had a similar night, Donna. Good job for getting that workout in. ´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´* Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 21, 2012 Report Share Posted June 21, 2012 > you do a lot of > compound/combined moves w/ some " unusual " combos and patterns. hi donna! ive been feeling good for the past week (was finally able to get my muscle relaxer and naproxen re-filled after the theft...yay!) and ive been toying with the idea of trying to do some of these workouts with you. but it is these unusual moves that worry me (let alone the unusual combos of unusual moves...lol). ::sigh:: maybe i will just go back to good old taebo... i do have a new one to do > One small benefit to not having any indoor pets right now is that > my house is amazingly clean. oh geeze, you just reminded me that i need to brush chinook... there is hair everywhere here! :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2012 Report Share Posted June 22, 2012 Hi Carolyn, So far, I'm doing ok with these, even with the unusual combos - but I have gone lighter and slower than Tracie. So, I think that helps, too. I have just decided that I need to go at my own pace, even if I miss a few reps. Maybe once I get better/more familiar with the workouts it won't be such a big deal. Tracie does cue well and she doesn't go insanely fast so that is helpful, too. I'm glad you got your prescriptions re-filled!Take care- Donna> you do a lot of> compound/combined moves w/ some "unusual" combos and patterns.hi donna!ive been feeling good for the past week (was finally able to get my muscle relaxer and naproxen re-filled after the theft...yay!) and ive been toying with the idea of trying to do some of these workouts with you. but it is these unusual moves that worry me (let alone the unusual combos of unusual moves...lol). ::sigh:: maybe i will just go back to good old taebo... i do have a new one to do> One small benefit to not having any indoor pets right now is that> my house is amazingly clean.oh geeze, you just reminded me that i need to brush chinook... there is hair everywhere here!:*carolyn. Quote Link to comment Share on other sites More sharing options...
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