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I just did STS Disc 1 Meso 1 Week 1 chest shoulders biceps. I also did the extended stretch, which was absolutely yummy. I like that stretch.

YAY for you ! Glad you enjoyed it! Will you be doing the whole series?

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

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Thanks ! That's the plan. Tomorrow I'm going to do the barre workout from the low impact series. I'll do Sts disk 2 on Monday. I am excited.Sent from my iPhone

I just did STS Disc 1 Meso 1 Week 1 chest shoulders biceps. I also did the extended stretch, which was absolutely yummy. I like that stretch.

YAY for you ! Glad you enjoyed it! Will you be doing the whole series?

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

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  • 2 months later...
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I'm setting my goals for next week. I keep failing at this, but I'm going to try again:

Good job with STS and good luck with your goals.

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

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Thank you . You are always so kind!

I'm setting my goals for next week. I keep failing at this, but I'm going to try again:

Good job with STS and good luck with your goals.

´¨¨)) -:¦:-¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:- ~-:¦:- ((¸¸.·´*

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>> Time, angelicajacob@... writes:

>>

>> I'm setting my goals for next week. I keep failing at this,

>> but I'm going to try again:

we know that you can do it angelica!

:*carolyn.

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Thank you! So far so good :)

The music-in-lieu-of-evening-snacking is going well :)

>

>>> Time, angelicajacob@... writes:

>>>

>>> I'm setting my goals for next week. I keep failing at this,

>>> but I'm going to try again:

>

> we know that you can do it angelica!

> :*carolyn.

>

>

> ------------------------------------

>

>

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Guest guest

Thank you! So far so good :)

The music-in-lieu-of-evening-snacking is going well :)

>

>>> Time, angelicajacob@... writes:

>>>

>>> I'm setting my goals for next week. I keep failing at this,

>>> but I'm going to try again:

>

> we know that you can do it angelica!

> :*carolyn.

>

>

> ------------------------------------

>

>

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