Kathy V!

[Guest guest]

Kathy Vetro!   Nice to hear from you! I like weddings and such but I tell ya as time goes by I become more and more antisocial.   This 3 day weekend I'm spending 100% alone, and I'm loving it!  Congrats to your 48 year old cousin!  I'm 44, never married, and am pretty sure I never will.  I haven't had a boyfriend since 2006 and am STILL nursing the wounds from that one if you can believe it.  

How are your workouts going, and which ones have you been doing lately?

 

Great workout as always. I will enjoy my day more after my cousin's wedding

shower. I hate these things...Can't tell I am getting old and crabby. I am

so happy for her though. She is 48 and getting married for the first time

in July. She dated one dud after another and was engaged at least twice

that I remember. She had a very specific criteria list (makes at least

100k, has master's degree great job, etc) which really limited her dating

pool but she did hit pay dirt with her hubby who more than exceeds the

criteria, but is also (unlike the others) is a really nice guy.

Off to workout, shower and shower!

Kathy

Saturday Workout

I had plenty of time for a workout this morning, but couldn't decide what to

do. I wanted something FUN, that's all I knew for sure.

I ended up doing Cathe's Slide & Glide. I did the cardio + abs premix. I

didn't use the disk for any of the workout except for the abs. I love doing

my own modifications with this workout. I'm right in time with Cathe so it

works perfectly. Mine version is a lot more high impact so that's why my

HRM told me I reached a 180 max. I also didn't do any of the burpees, I did

jumping jacks instead and man did I do a lot of those.

I burned 273 calories, avg 136, max 180, steps 2,936. Not a huge calorie

burn, but I had fun.

I hope you all are enjoying your weekend.

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