Re: Jen's exercise for Monday 04/02/12

[Guest guest]

Jen you burned more than 3000 calories, that's awesome.

Jen's

exercise for Monday 04/02/12

I didn't feel good but I wanted to

do SOMETHING so I played volleyball

after work today. I had a 5:30pm OT

and PT assignment that should have

only lasted an hour but it ran

longer. I didn't

finish up with the Deaf client

until 7pm. Volleyball starts at 7

but I decided to go anyway. I got

there around 7:30. Lucky for me,

we played a half hour longer YAH!

Co-ed

Competitive Volleyball - 2 hours.

I

felt like road kill - I had a

headache, I felt a little dizzy,

probably from the fluid in my ears

and my throat was still sore from

a lot of drainage. I brought some

cough drops and that helped a

lot. I ended up playing pretty

well considering..... I wanted to

play tonight because next week

there is no volleyball due to the

Easter holiday for schools. I

play in Upper Elementary schools,

so when they're closed we don't

play.

FitBit Stats:

Calories

454 Steps 2,666 Distance 1.01

miles

FitBit

Totals for today:

5,774 steps taken

today

57 % of

goal of

10000

2.19 miles traveled

today

44 % of

goal of

5.00

3,236 calories burned

133 % of

goal of

2329

1,702 active score

165 % of

goal of

1000

Jen

[Guest guest]

Thanks ! Jen

Jen's

exercise for Monday 04/02/12

I didn't feel good but I wanted to

do SOMETHING so I played volleyball

after work today. I had a 5:30pm OT

and PT assignment that should have

only lasted an hour but it ran

longer. I didn't

finish up with the Deaf client

until 7pm. Volleyball starts at 7

but I decided to go anyway. I got

there around 7:30. Lucky for me,

we played a half hour longer YAH!

Co-ed

Competitive Volleyball - 2 hours.

I

felt like road kill - I had a

headache, I felt a little dizzy,

probably from the fluid in my ears

and my throat was still sore from

a lot of drainage. I brought some

cough drops and that helped a

lot. I ended up playing pretty

well considering..... I wanted to

play tonight because next week

there is no volleyball due to the

Easter holiday for schools. I

play in Upper Elementary schools,

so when they're closed we don't

play.

FitBit Stats:

Calories

454 Steps 2,666 Distance 1.01

miles

FitBit

Totals for today:

5,774 steps taken

today

57 % of

goal of

10000

2.19 miles traveled

today

44 % of

goal of

5.00

3,236 calories burned

133 % of

goal of

2329

1,702 active score

165 % of

goal of

1000

Jen