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back and biceps with Noel

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I know I know, I was going to do legs again, but I can't get hot yoga out of my mind.  While I don't plan on doing Bikram any time again soon, it did reinvigorate my love for yoga in general and to that end, I'm going to try Group Centergy at CAC tomorrow night, and maybe even stay for Zumba afterward.

Group Centergy is the Body Training Systems equivalent of Les Mills Body Balance.  It is a gym style yoga, but I've always enjoyed Body Balance at home.  The instructors at CAC have all been great so far and what the heck, it's no extra cost to me to take Centergy so why not?

I need my legs to do both Centergy and Zumba..It was a fun night at Fitness.  Noel had on a new  fancy camo/matrix-y type shirt on.  I came in and said, " Hi Rambo " . Other people were teasing him about it too and he bragged it was an XXL and his arms would barely fit through the sleeves..

I told him about hot yoga which of course got me teased.  He went into his gay voice, " *I* work out in the PEARL!!!  I drink wheat grass shots beforehand for ENERGY! " (Remember the Pearl is the artsy fartsy part of town)  Then we talked about this trainer in Salem who's trying to dis Noel which is hilarious, this guy is a nobody and meanwhile Noel is training pros.  He showed me this Facebook post where this guy guy more or less brags about how great he is by saying how he used to be an alcoholic then lost a business venture in 2008 and how he overcame it all and we were all just cracking up and coming up with how great we are since we were failures LOL

Next week is my last session.  Not sure if I'll buy more at this time or not, though of course I will eventually, I always do!

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