Body Combat #30, Hip Hip Hustle #21

[Guest guest]

I'm not nuts about the latest Group Kick release going on at the gym, so I got my kickboxing done at Studio LouLou this morning with Body Combat #30.  It was a lot of fun!  The newer ones are harder, I think, but I had a great time practicing form with this one.  My favorite part was track 6 I believe it was, with " Rock Me Amadeus " .   You do a jenga with a jumping side kick!  Nice!  I like Body Combat because it's athletic and martial arts like, but I must say Turbo Kick is a much harder workout cardio and intensity wise.

To that end, I felt like I needed more cardio . I think I'm becoming addicted to Hip Hop Hustle!  I've done HHH 22 twice and thought I would go backward and try #21 (I've done them all I think through HHH 11)

It was a lot of fun!  When came out to teach Block 1 I was a bit worried.  I had to abandon HHH 8 I think it was because her cuing was so bad, but in HHH 22 she cued just fine!   Block 2 was done by who was very good.  This release has " The Show " , where in class you learn a chunk and have a dance off.  This isn't as much of a workout so I just did half of it.  Chalene was teaching it and it was SO NICE to see HER!

Will hit the gym later for Back and some swimming.  Hope everyone is having a nice weekend!