Guest guest Posted June 21, 2012 Report Share Posted June 21, 2012 Good morning!! Today was kick box. I pulled out Cathe's Kick Max. It had been a year since I'd done this workout. I did all of it but the leg drills at the end. Those 10 blasts are so hard. I modified a lot. I felt like I should've pushed myself more, but I still got it done and I guess that's all that matters. I wore my 1 lb gloves for the combos. The blasts makes up for the combos not being very hard, that's for sure. I burned 431 calories, avg 146, max 194, steps 5,641 Just got back from walking the dogs. Its going to be another hot one today. Have a great day!~~ Quote Link to comment Share on other sites More sharing options...
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