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Re: Jen's exercise for Monday 08/06/12

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good job Jen!

so who is this bitchy old man? He does need a life! get something better to do! people like that drive me nuts.

Jen's exercise for Monday 08/06/12I decided to go for a long walk outside today instead of going for a regular walk, swimming and sand volleyball. I thought it would be too much in one day. Especially since I only got 4 hours of sleep last night I guess I walked pretty fast because I only walked 5 minutes longer than I usually walk...hmmm guess I'm doing good with this!FitBit Stats:

Duration 46min

Cals burned 194 Steps 5795 Distance 2.2 mi

Pace 20:57/mi - My pace was Faster, YAH!

I played 2 hours of sand volleyball tonight.

I didn't have a very good time because my friend Vik hurt his leg. I think he pulled the ligament in the side of his knee! I feel so TERRIBLE for him.

And this stupid know-it-all old man was bitching at me tonight...I think he needs A LIFE

FitBit Stats:

Cals burned 624 Steps 2,731 Distance 1.04 mi

TOTALS FOR TODAY:

Activity

12,065 steps taken today 121% of goal of 10,000

4.57 miles traveled today 91% of goal of 5.00

3,295 calories burned 141% of goal of 2,329

1,776 active score 178% of goal of 1,000

Top Daily Step Badge10,000 steps

I had a good exercise day!

Jen

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