Guest guest Posted April 30, 2012 Report Share Posted April 30, 2012 Good morning! I worked on my May rotation all evening last night. I've got 2 weeks of it done lol. I'm actually pretty excited about it. I wanted to get the other two weeks finished, but didn't want to rush through it. Since I was sore everyday last week I decided to go a little lighter on the upper body for the first week. So I'm pulling out workouts that I haven't done too much and a couple fun ones that I put together. So today I did 's Circuit Burn (sculpting, legs & boxing) Premix. I also added on the abs at the end. I accidentally started out with a different premix. I even did the first 10 minutes of it, then it dawned on me that it wasn't the right one. I quickly changed it to the right one. The abs in this one isn't a lot of fun. Its not long at all (maybe 3 minutes) and I felt my hip flexors more so then anything else. I don't think I'll put this one down in my ab list. So I burned 402 calories, avg 143, max 174, steps 4,048. Have a great day!~~ Quote Link to comment Share on other sites More sharing options...
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